Tuesday, 28 April 2009

Kelloggs slim diet...

- 1 bowl of Kelloggs cereals at breakfast
- normal lunch (easy on the pasta/chips/sauces/fat/etc...)
- a cup of black coffee (no sugar/no milk) and a dry toast/cereal bar mid afternoon
- 1 bowl of Kelloggs cereals at dinner
- lots of water

... and make an effort to go to the gym from Monday to Friday (2 days full workout/2 days just swimming/1 day just cardio machines)

Let's see what happens after 2 weeks!!!

5 comments:

Afrika said...

Hi there, just saw this and thought it will be interesting!...

http://uk.news.yahoo.com/21/20090429/tuk-worrying-sugar-levels-in-cereals-6323e80.html

Most of our body fat is storage from sugar intakes!

jojo said...

vais morrer de fome.

Nuno said...

Eu se calhar aconselhava uma frutinha pelo meio...

N.

Músico Guerreiro aka Melões said...

Forca ai... admiro a coragem.
abraco

Anonymous said...

Ca fome! Só cereais!